Date(s) - 11/09/2017
7:00 pm - 8:30 pm
Foundation of Light
Every month we will offer three repeating classes.
Week Two, Second Thursday of every month – the Daily Practices (circadian rhythm, morning practices of skin oiling, neti pot, tongue cleansing, joint warm ups, breath exercises, chanting and meditation, and more).
As time goes on there will be more offerings, other nights, weekend workshops etc. If you can’t make it at 7 feel free to drop in. There is no need to attend all three classes in one month. Come to any or all. Donations are gratefully accepted but there is no charge for these classes. Refreshments will be served (Ayurvedic tea and treats).